NORTHZONE CROSSFIT

you are looking for the best place to train, build your body and physique, let off some steam after work or start your day with a bang under the watchful eye of experienced and qualified trainers, then you ‘ve come to the right place!

DISCOVER MORE

LATEST ONLINE COURSE

Braced Single Leg Deadlift

Duration:30 '
Capacity : :Small Group
Category ::Legs
Watch Preview
SCROLL TO EXPLORE
ABOUT US

MEET CROSSFIT NORTHZONE

If you are looking for the best place to train, build your body and physique, let off some steam after work or start your day with a bang under the watchful eye of experienced and qualified trainers, then you ‘ve come to the right place! CrossFit North Zone is located in Gerakas, Attica and covers more than 2000 m2 of ground, making it one of the biggest CrossFit gyms worldwide!
READ MORE
Image
OUR COURSES

Let us take your workout to the next level with our variety of courses.

CREATE AN ACCOUNT VIEW ALL COURSES
Image
Standing DB curls

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises...

  • Duration
  • 36 '
  • Difficulty Level
  • average
  • Category
  • Biceps
    • View Course Preview
    Image
    Landmine row

    A landmine row is an exercise with a barbell anchored to the floor
    Use a tricep rope as a handle
    Bend forward with a straight spine

  • Duration
  • 36 '
  • Difficulty Level
  • average
  • Category
  • Legs
    • View Course Preview
    Image
    Barbell Power Clean

    The power clean is a high intensity Olympic weightlifting movement often used by athletes, CrossFitters, Olympic weightlifters

  • Duration
  • 36 '
  • Difficulty Level
  • average
  • Category
  • Legs
    • View Course Preview

    OUR PARTNERS

    gearup
    top